Healthy and quick salad, 3 ingredientes, 5 minutes. This ultimate salad, is the perfect option to cook quickly and healthy.
What do we need ?
Raw Organic Zucchinis (preferably organic, as we will use with skin), cherry tomatoes and fresh Basil leaves.
The only thing to consider with this salad is how to cut the zucchinis.
I found out that the best and more appetizing way to consume raw zucchini is to finely chop them, here my suggestions :
- In spirals , like spaghetti or fettuccine
- with a mandolin in fine slices
- with a grater
- In small Cubes
The presentation of zucchini in spirals or fettuccine makes them a perfect substitute for traditional wheat-based pasta.
If you are interested in other healthy, vegan meals check Kale y vegetales and Quinoa Stuffed Bell Pepper.
Ultimate Salad for Busy People
Healthy and quick salad, 3 ingredientes, 5 minutes. This ultimate salad, is the perfect option to cook quickly and healthy.
Total Time 5 minutes mins
Course Side Dish
Cuisine “sin gluten”, lactose free, vegan
- 2 Raw Organic Zucchinis
- 1 cup Cherry tomatoes half chopped
- Basil leaves roughly chopped
Dressing
- 1 Lemon
- Olive oil as desire
- Salt and pepper to taste
Dressing
Mix the lemon juice, olive oil as desired, salt and pepper to taste
Add the dressing to the zucchinis and tomatoes. Then add the basil leaves. combine all the ingredients very well.
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