savory Archives - SpiceUp Soul https://www.spiceupsoul.com/savory/ Relish Every Bite of Life Thu, 02 Feb 2023 16:37:53 +0000 en hourly 1 https://wordpress.org/?v=6.5.3 https://www.spiceupsoul.com/wp-content/uploads/2021/11/cropped-favicon-32x32.png savory Archives - SpiceUp Soul https://www.spiceupsoul.com/savory/ 32 32 Sautéed Vegetables & Fried Tofu https://www.spiceupsoul.com/sauteed-vegetables-and-fried-tofu/ https://www.spiceupsoul.com/sauteed-vegetables-and-fried-tofu/#respond Tue, 13 Sep 2022 15:15:18 +0000 https://www.spiceupsoul.com/?p=4106 An asian inspired dish that will help you to enjoy more nourishing greens in your diet.

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]]> https://www.spiceupsoul.com/sauteed-vegetables-and-fried-tofu/feed/ 0 How to Make the Tastiest Pumpkin Soup https://www.spiceupsoul.com/how-to-make-the-easiest-pumpkin-soup/ https://www.spiceupsoul.com/how-to-make-the-easiest-pumpkin-soup/#respond Tue, 23 Aug 2022 16:42:24 +0000 https://www.spiceupsoul.com/?p=4073 The tastiest version of the pumpkin soup and maybe the healthiest too with the fresh ginger and the coconut cream as part of the ingredients.

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]]> https://www.spiceupsoul.com/how-to-make-the-easiest-pumpkin-soup/feed/ 0 How to Make Coconut Butter at home https://www.spiceupsoul.com/how-to-make-coconut-butter-at-home/ https://www.spiceupsoul.com/how-to-make-coconut-butter-at-home/#respond Fri, 24 Jun 2022 13:20:11 +0000 https://www.spiceupsoul.com/?p=4057 This recipe show you how to make coconut butter, an excellent substitute to regular butter to eat at breakfast time.

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]]> https://www.spiceupsoul.com/how-to-make-coconut-butter-at-home/feed/ 0 How to Make Gluten-Free Breadcrumbs without bread. https://www.spiceupsoul.com/how-to-make-gluten-free-breadcrumbs-without-bread/ https://www.spiceupsoul.com/how-to-make-gluten-free-breadcrumbs-without-bread/#respond Thu, 23 Jun 2022 16:24:06 +0000 https://www.spiceupsoul.com/?p=4043 An excellent substitute for the classic breadcrumbs without bread or gluten.

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]]> https://www.spiceupsoul.com/how-to-make-gluten-free-breadcrumbs-without-bread/feed/ 0 Red and Brown Lentils, Mango & Vinaigrette Salad https://www.spiceupsoul.com/red-and-brown-lentils-mix-mango-vinaigrette-salad/ https://www.spiceupsoul.com/red-and-brown-lentils-mix-mango-vinaigrette-salad/#respond Wed, 13 Apr 2022 09:00:00 +0000 https://www.spiceupsoul.com/?p=3917 A cold salad that can be prepared in advance, rich in proteins, fresh for summer days and the
mango flavor makes it a winner with the kids.

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]]> https://www.spiceupsoul.com/red-and-brown-lentils-mix-mango-vinaigrette-salad/feed/ 0 Homemade Granola with Spices and Date Molasses https://www.spiceupsoul.com/home-made-granola-with-spices-and-date-molasses/ https://www.spiceupsoul.com/home-made-granola-with-spices-and-date-molasses/#respond Sun, 10 Apr 2022 14:09:49 +0000 https://www.spiceupsoul.com/?p=3965 Homemade Granola is a simple, fun and nutritious way to start the day with a healthy breakfast. Especially if we choose quality ingredients.

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]]> https://www.spiceupsoul.com/home-made-granola-with-spices-and-date-molasses/feed/ 0 Cucumber, Feta, and Za’atar Salad https://www.spiceupsoul.com/cucumber-feta-and-za-atar-salad/ https://www.spiceupsoul.com/cucumber-feta-and-za-atar-salad/#respond Wed, 30 Mar 2022 17:33:19 +0000 https://www.spiceupsoul.com/?p=3890 A simple, elegant cucumber salad with a fun presentation.

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]]> https://www.spiceupsoul.com/cucumber-feta-and-za-atar-salad/feed/ 0 Roasted Chicken with Herbs and Lemon https://www.spiceupsoul.com/roasted-chicken-with-herbs-and-lemon/ https://www.spiceupsoul.com/roasted-chicken-with-herbs-and-lemon/#respond Mon, 21 Mar 2022 17:40:27 +0000 https://www.spiceupsoul.com/?p=3820 A family and budget-friendly keto and gluten free meal to share during weekends at home.

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]]> https://www.spiceupsoul.com/roasted-chicken-with-herbs-and-lemon/feed/ 0 Hammour Fish Fillet with Coconut Milk, and Lemongrass. https://www.spiceupsoul.com/hammour-fish-fillet-with-coconut-milk-curry-and-lemongrass/ https://www.spiceupsoul.com/hammour-fish-fillet-with-coconut-milk-curry-and-lemongrass/#respond Fri, 04 Mar 2022 10:30:50 +0000 https://www.spiceupsoul.com/?p=3745 Fish Fillet with Coconut Milk, curry and Lemongrass

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]]> https://www.spiceupsoul.com/hammour-fish-fillet-with-coconut-milk-curry-and-lemongrass/feed/ 0 Lentil Pasta with Piquillo Pepper Sauce https://www.spiceupsoul.com/lentil-pasta-with-piquillo-pepper-sauce/ https://www.spiceupsoul.com/lentil-pasta-with-piquillo-pepper-sauce/#respond Tue, 22 Feb 2022 12:26:04 +0000 http://www.spiceupsoul.com/?p=1573 The Easiest and tasty gluten free and lactose free meal.

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]]> https://www.spiceupsoul.com/lentil-pasta-with-piquillo-pepper-sauce/feed/ 0 Lettuce Boats with Salmon Teriyaki and Rice https://www.spiceupsoul.com/lettuce-boats-with-salmon-teriyaki-and-rice/ https://www.spiceupsoul.com/lettuce-boats-with-salmon-teriyaki-and-rice/#respond Tue, 22 Feb 2022 03:02:00 +0000 https://www.spiceupsoul.com/?p=2460 Delicious Meal, source of protein and Omega 3, Gluten-free, lactose-free and Kids Friendly!

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]]> https://www.spiceupsoul.com/lettuce-boats-with-salmon-teriyaki-and-rice/feed/ 0 Grilled Eggplant and Tomato Salad https://www.spiceupsoul.com/grilled-eggplant-salad/ https://www.spiceupsoul.com/grilled-eggplant-salad/#respond Mon, 24 Jan 2022 15:34:15 +0000 https://www.spiceupsoul.com/?p=3395 A tasty salad that combines the smoky flavor from the grilled eggplants grilled, and the freshness of red tomatoes. Perfect for a BBQ day.

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]]> https://www.spiceupsoul.com/grilled-eggplant-salad/feed/ 0 Celery, Walnut, and Green Apple Salad https://www.spiceupsoul.com/celery-nuts-and-green-apple-salad/ https://www.spiceupsoul.com/celery-nuts-and-green-apple-salad/#respond Mon, 17 Jan 2022 07:18:39 +0000 https://www.spiceupsoul.com/?p=3298 A Twist to the classic Waldorf Salad, Egg-Free, Lactose-Free. In less than 20 minutes.

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]]> https://www.spiceupsoul.com/celery-nuts-and-green-apple-salad/feed/ 0 Egg Free – Low Carb Cauliflower Pizza Crust https://www.spiceupsoul.com/egg-free-low-carb-cauliflower-pizza-crust/ https://www.spiceupsoul.com/egg-free-low-carb-cauliflower-pizza-crust/#respond Mon, 10 Jan 2022 08:30:00 +0000 https://www.spiceupsoul.com/?p=3170 Step by step guide : How to prepare Eggless cauliflower pizza crust at home with the kids, remember when the kids cook they are eager to try and eat their own creations !

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]]> https://www.spiceupsoul.com/egg-free-low-carb-cauliflower-pizza-crust/feed/ 0 Codfish Fritters Free from Gluten and Dairy (Acras de Morue) https://www.spiceupsoul.com/codfish-fritters-free-from-gluten-and-dairy/ https://www.spiceupsoul.com/codfish-fritters-free-from-gluten-and-dairy/#respond Sun, 23 May 2021 09:54:50 +0000 http://www.spiceupsoul.com/?p=2415 Inspired on the Caribbean recipe, those gluten free cod fish Fritters will become the favorite fish treat in your house, as appetizer or meal.

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]]> https://www.spiceupsoul.com/codfish-fritters-free-from-gluten-and-dairy/feed/ 0 Ultimate salad for Busy People https://www.spiceupsoul.com/ultimate-salad-for-busy-people/ https://www.spiceupsoul.com/ultimate-salad-for-busy-people/#respond Tue, 05 Jan 2021 09:00:58 +0000 http://www.spiceupsoul.com/?p=2303 The perfect salad for busy people 3 ingredientes, 5 minutes preparation time.

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]]> https://www.spiceupsoul.com/ultimate-salad-for-busy-people/feed/ 0 Quinoa and Chickpea Stuffed Bell Peppers with Tahini Sauce https://www.spiceupsoul.com/quinoa-stuffed-bell-pepper-with-tahini-sauce/ https://www.spiceupsoul.com/quinoa-stuffed-bell-pepper-with-tahini-sauce/#respond Thu, 10 Dec 2020 17:50:08 +0000 http://www.spiceupsoul.com/?p=2153 Vegan, lactose and gluten free option. can be prepare in advance.

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]]> https://www.spiceupsoul.com/quinoa-stuffed-bell-pepper-with-tahini-sauce/feed/ 0 Simple Tomato and Mustard Tart https://www.spiceupsoul.com/simple-tomato-and-mustard-tart/ https://www.spiceupsoul.com/simple-tomato-and-mustard-tart/#respond Wed, 18 Nov 2020 09:42:00 +0000 http://www.spiceupsoul.com/?p=2026 This French tart is basically made with tomatoes, Dijon mustard and fresh herbs.

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